Stand-up Desk, Part I: Design
Like many computer programmers who spend upwards of 8 hours a day working with a keyboard and mouse, I’ve developed some physical problems as a result (classed as Repetitive Strain Injuries, or RSIs). In recent years these have gotten so serious I’ve been to one physician (mainstream and alternative) after another, looking for insight into the situation. Through that process I’ve gained an awareness of the supreme importance of things like correct posture and taking recovery breaks. I’ve also experimented with every kind of ergonomic device on the market, some of which do help. (Unfortunately, much of this is too little, too late–such is the price I pay for my unsustainable Internet lifestyle). ...